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Is ‘Cycle Syncing’ Real? Why People Are Scheduling Their Lives to the Tune of Their Menstrual Cycle
The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here’s how to eat and exercise based on yours.
The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here’s how to eat and exercise based on yours.